Healing Flow Yoga & Massage
Healing Flow Yoga weaves together a blend of Vinyasa, Somatic and Ki yoga in a calming, invigorating & joyful flow.
Awaken
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Breath
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Connect
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Harmonize
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Relax
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Revitalize
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Awaken | Breath | Connect | Harmonize | Relax | Revitalize |
About Healing Flow Yoga
Healing Flow weaves together a blend of Vinyasa, Somatic and Ki yoga in a calming, invigorating and joyful flow.
A unique journey through yoga poses, movement, music, meditation and breathwork, allowing you to experience yoga in greater depth.
Each class begins with a simple yet powerful pranayama practice. This develops your ability to use breath consciously in your day to day life to manage moods, mental health, productivity and efficiency. Breath control is key to progressing your yoga asana practice and other spiritual practices.
Each class completes with a gentle head, neck & shoulder massage in Shavasana (rest pose) time allowing.
Healing Flow Classes in 2025
Due to family commitments in 2025, I am only able to offer 1 class a week with a maximum of 8 students per class. Details are:
Monday Nights
8 - 9.10pm
At Soul Studios in Kingsford
$22
Student Reviews
Read Jo’s Google Reviews here
About Healing Flow Massage
Healing Flow Massage is Jo's unique blend of Swedish, Hot Stone, Shiatsu, Thai Massage, and Reiki, developed from years of experience with various healing modalities.
This holistic approach provides a nurturing, whole-body healing experience.
1 hour massage - $70
About Jo
I am a devotee of the spiritual path in all its varying facets and a seeker of peace, joy and healing. After a 7 year break from healing work, I felt called to return to the space in 2024. Newly renewed and inspired to explore my self expression and creativity through healing arts and leading yoga journeys.
Yoga has offered much of what I have sought yet there is much that I have found elsewhere on my spiritual travels.
I seek to teach I that there is no one path that suits all people. We must all weave our own path, our own spiritual and well-being journeys. We must each individually choose what works for us and what doesn’t, what brings us the most contentment and satisfaction.
To experience this, many of need to learn how to effectively intertwine the traditional religious and spiritual practices of our families, parents and grandparents, with our own experiences and beliefs.
Our most important intention as human beings, yogis and travellers on the spiritual path should be to keep moving. Keep exploring the edge of our comfort. Keep growing as people, keep doing the work on ourselves and always and forever, striving to be the best version of ourselves that we can be.